Monday, June 3, 2013

PALEO BANANA MACADAMIA NUT PANCAKES

Banana macadamia nut pancakes were popular in our house long before we adopted a Paleo diet.  Since bananas are the main ingredient in Paleo pancakes, it seemed only natural that we ought to be able to make a macadamia nut version.



Ingredients

Three bananas
Three large eggs
1/2 cup almond butter
1/4 cup chopped macadamia nuts
Coconut oil


  • Chop your macadamia nuts into small pieces.
  • In a medium sized bowl, mash the three bananas.
  • Add the almond butter and eggs and stir until well blended.
  • Melt a teaspoon or so of coconut oil in a large skillet.  Spread the oil evenly over the skillet with a spatula.
  • Drop spoonfuls of batter into the oil to make 4" pancakes.
  • Cook over medium heat until golden brown on the bottom (usually when bubbles pop and the batter no longer fills the hole.)
  • Turn over and cook for another minute or so on the other side.
Serve with real maple syrup or your favorite fruit.

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